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News & Articles By Morgan S. Verity
08/21/2026
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By Morgan S. Verity
Common Blood Pressure Drug Class Tied to 33% Higher Kidney Risk in Type 2 Diabetics, Study Finds
Researchers examining health records of 31,031 adults with Type 2 diabetes found that use of dihydropyridine calcium-channel blockers (DCCBs) was associated with a 33% higher risk of major adverse kidney events, according to findings presented Aug. 18, 2026, at the 63rd ERA Congress. The findings, released by the European Renal Association, apply to patients already […]
08/11/2026
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By Morgan S. Verity
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
Cinnamon Tied to Lower Blood Sugar and Cholesterol in Pooled Analysis A pooled analysis of 21 meta-analyses, including 139 placebo-controlled comparisons, found cinnamon supplementation associated with lower HbA1c, total cholesterol, LDL cholesterol, and blood pressure, according to a report published in Frontiers in Nutrition. The report stated that the strongest effects occurred at daily amounts […]
07/26/2026
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By Morgan S. Verity
Time-Restricted Eating Shows Comparable Benefits to Calorie Counting for Blood Sugar Control, Study Finds
A new meta-analysis of 13 randomized controlled trials has found that time-restricted eating (TRE) produces similar improvements in blood sugar and body weight as traditional calorie restriction for individuals with Type 2 diabetes. The study, published in Frontiers in Nutrition, analyzed data from 805 participants and compared TRE, short-term fasting, and calorie restriction against a […]
07/24/2026
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By Morgan S. Verity
Berberine Shows Beneficial Effects on Metabolic Health, Study Reports
A review published in the journal Molecules has summarized evidence indicating that berberine, a compound found in several plants, may influence glucose and lipid metabolism. According to the review, berberine has been associated with improvements in metabolic health markers across multiple studies. The compound is a yellow alkaloid extracted from plants such as European barberry, goldenseal, […]
07/21/2026
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By Morgan S. Verity
Exercise and Blood Glucose: Key Findings and Recommendations
Exercise and Blood Glucose: Key Findings and Recommendations Physical activity directly affects blood glucose levels, according to the American Diabetes Association. Exercise increases insulin sensitivity and glucose uptake by muscles, officials said. Monitoring blood glucose before, during, and after exercise is recommended to prevent hypoglycemia or hyperglycemia. Some alternative health practitioners argue that natural movement […]
07/21/2026
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By Morgan S. Verity
Analysis of 82 Trials Shows Black Seed May Improve Cardiovascular Risk Markers
A pooled analysis of 82 randomized controlled trials involving 5,026 adults has found that supplementation with Nigella sativa, commonly known as black seed or black cumin, is associated with improvements in multiple cardiovascular risk markers. The meta-analysis, published in the journal Pharmacological Research in September 2025, was conducted by researchers from several Iranian universities in […]
06/06/2026
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By Morgan S. Verity
Nearly 800 Million Adults Have Chronic Kidney Disease, With Most Unaware
A global analysis published in The Lancet estimates that 788 million adults worldwide are living with chronic kidney disease, up from 378 million in 1990, according to a 2025 report. The condition has entered the top 10 causes of death globally, claiming nearly 1.5 million lives in 2023, researchers said. The study, which covered 2,230 […]
05/23/2026
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By Morgan S. Verity
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
A study published May 7, 2026, in the journal Obesity Pillars found that a topical testosterone gel combined with exercise reduced visceral fat in 66 women over 65 recovering from hip fractures, according to researchers at the University of Connecticut. The research was led by Jacob Earp, assistant professor of kinesiology in the College of […]
05/21/2026
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By Morgan S. Verity
Weight Loss Alone Does Not Prevent Type 2 Diabetes for Everyone, Study Finds
A new study published in the journal Diabetes has found that sustained weight loss alone did not prevent Type 2 diabetes in a subset of high-risk individuals, challenging the conventional assumption that losing weight uniformly reduces diabetes risk. The Tübingen Lifestyle Intervention Program (TULIP) followed 190 adults at risk for Type 2 diabetes through a […]
05/15/2026
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By Morgan S. Verity
Seated Lower-Body Exercises Linked to Improved Blood Sugar Control, Study Finds
A 2025 review of multiple studies has found that seated lower-body movements, including the soleus push-up, can significantly lower post-meal blood glucose and insulin levels. The analysis examined randomized controlled trials, prospective cohorts, and pilot interventions that focused on non-weight-bearing activities for individuals with mobility limitations. According to the review, soleus push-ups reduced postprandial glucose […]
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