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News & Articles By Tim Wesley

06/26/2017 / By Tim Wesley

Broccoli sprouts discovered to be a “secret weapon” against diabetes

The key to curing diabetes may be sitting on your kitchen counter. Scientists have recently discovered that cruciferous vegetables, like broccoli, can help type-2 diabetes patients manage their blood sugar levels effectively.- The new study, which was published in the Journal of Science Translational Medicine, found that broccoli could hold the answer to slowing – […]

06/18/2017 / By Tim Wesley

Global obesity now affecting 2 BILLION people as processed junk food causes global epidemic

There is an alarming rate of people – both children and adults – who are succumbing to health problems caused by obesity, according to a new study by the Institute for Health Metrics and Evaluation (IHME) at the University of Washington. Shockingly, more than two billion people around the world are afflicted with diseases that are […]

06/13/2017 / By Tim Wesley

Vegetarian diets found to be the most effective way to lose weight, reveals new study

The answer to a trimmed waistline and leaner body isn’t that complicated at all. There’s no need for fancy fad diets or expensive supplements to shed off those unwanted pounds and stay in shape. All you need to do is stuff your plate with more greens because, according to a new study published in the […]

06/11/2017 / By Tim Wesley

Munching on almonds is a great way to regulate your blood sugar levels

There’s a very simple way to manage your blood sugar levels. It’s so easy you can do it while sitting, watching TV, or reading a book: munching on almonds. These flexible and nutrition-packed nuts are known to have awesome medicinal value and one of the diseases they can help treat is diabetes. Research has shown […]

05/25/2017 / By Tim Wesley

7 disease-fighting foods to incorporate into your eating habits

Protect your body from the inside by eating healthy. The good news is you don’t have to search far and wide or spend hundreds of dollars to acquire foods that curb illness; just look around your kitchen. Below are seven disease-fighting foods you can find at home. Garlic and onions – Forget the not-so-pleasant smell and […]

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